Trauma Recovery

Introduction to Recovery

The Trauma Recovery Section of this website is intended for individuals moving through their own healing journey as well as those looking to understand and support the trauma recovery of those they care about. This section explores what trauma is, how it affects our brains, minds, bodies, spirits and relationships and identifies ways of coping. This website is not intended to be a replacement for therapy but can direct you to potential resources if that is a path you choose.

This website on trauma recovery was developed by the Manitoba Trauma Information and Education Centre (MTIEC) with funding and support from the Province of Manitoba, Department of Healthy Living and the Winnipeg Foundation.

For further introduction on how this website might be useful, we invite you to view this video.