International Pronouns Day

October 16 is International Pronouns Day (the third Wednesday of October) A key principle of trauma-informed care is about creating spaces that are physically and emotionally safe for everyone, and […]

Addressing Trauma and the Journey to Healing

It is estimated that over ¾ of Canadians have experienced or will experience a trauma in their lifetime. Understandably, a significant percentage live with unaddressed trauma for various reasons. Trauma […]

Prevention and Recovery

The following sections, while not an exhaustive list, have been shown to mitigate the impacts of Vicarious Trauma. Learn more about Primary Trauma Recovery Mindfulness Self-Care Self-Compassion Gratitude Moving Energy […]

Testing Something

This is the first column This is some more text in that column This is the second column This is a table It has some info This is a table […]