International Self Care Day
Did you know that July 24th is International Self Care Day? What do you think of when you hear those words “self-care”? Do you roll your eyes and wonder what […]
Trauma in Youth: The Impact on Mental Health
Trauma is a public health crisis with over ¾ of Canadians having experienced at least one traumatic event in their lifetime. A significant number of people living with mental health […]
International Pronouns Day
October 16 is International Pronouns Day (the third Wednesday of October) A key principle of trauma-informed care is about creating spaces that are physically and emotionally safe for everyone, and […]
