Every October, Canada’s Healthy Workplace Month® encourages organizations to promote employee well-being by focusing on mental and physical wellness, and creating supportive workplace culture, and organizational resilience. Organizations that strive […]
Ready or not, September is here! For many of us, approaching fall means shifting gears. You may find yourself grieving the end of a more relaxed pace and restful state. […]
June is Pride Month, celebrating 2SLGBTQIA+ communities, while also recognizing the ongoing need for awareness, advocacy, and allyship in support of equity, inclusion, and well-being.
March was Nutrition Month, highlighting this year’s theme “Nourish to Flourish” and the vital role balanced nutrition plays in our physical, mental, emotional, and cultural well-being.
September 30 is the National Day for Truth and Reconciliation (or you may also call it “Orange Shirt Day”) to honor and commemorate all the children who never returned from […]
August 31st is International Overdose Awareness Day- a day to commemorate the lives that have been lost to drug poisoning and to raise awareness and reduce stigma. The government of […]
Did you know that July 24th is International Self Care Day? What do you think of when you hear those words “self-care”? Do you roll your eyes and wonder what […]
Trauma is a public health crisis with over ¾ of Canadians having experienced at least one traumatic event in their lifetime. A significant number of people living with mental health […]
October 16 is International Pronouns Day (the third Wednesday of October) A key principle of trauma-informed care is about creating spaces that are physically and emotionally safe for everyone, and […]
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